HBOT (Hyperbaric Oxygen Therapy) is a therapeutic mechanism that aids in faster recovery and healing by increasing your body’s oxygen intake. As a first-time participant, you may wonder what the entire process entails. This article will guide you on what to expect during your initial HBOT session by a functional medicine doctor.
Before You Begin Your Session
Your doctor will first check your overall health status. They also want to ensure that you don’t have conditions like cold, flu, or sinus infections. These conditions can hinder the clearance of your ears during the session. You’ll also receive advice on wearing pure cotton clothes and refraining from using products like makeup, hairspray, or perfume during the session.
Arrival And Preparation
Expect to arrive about 15 minutes prior to your scheduled session. The staff will guide you on what to do. First, you will need to remove any jewelry and electronic devices. An experienced technician will then guide you through your first session. They will provide the necessary instructions and ensure that you’re comfortable before you enter the chamber.
The HBOT Session
The HBOT chamber resembles a large, clear tube with a bench inside. During your session, you will lie down on this bench. The chamber will slowly fill with pure oxygen and you may feel a slight pressure in your ears. This sensation is similar to what you feel when you embark on a flight or diving experience. It is a normal part of the process due to the pressure change. To help with clearing your ears, you can swallow or yawn.
The session usually lasts about 60 to 90 minutes. During this time, you can relax, sleep, or watch TV. There is a communication system in the chamber. This system allows you to stay in contact with your technician throughout.
Post HBOT Therapy
After the therapy, you may feel a bit tired but refreshed. Feeling sleepy is a common reaction and you should allow yourself the necessary rest. The effects of the therapy will continue long after your session ends, boosting your body’s healing process.
In conclusion, your first HBOT session should not be scary. The therapy is safe, painless, and non-invasive. Your doctor and staff will guide you through each step, ensuring you feel comfortable and relaxed. Remember, HBOT has numerous benefits for your body, including promoting faster recovery, improved oxygen levels, and enhanced overall well-being.
